Welcome to Didcot Counselling Service

Providing professional, affordable counselling to the community

Are you feeling anxious, stressed, sad or confused?

What’s holding you back from living the life that you want for yourself?

 
Didcot Counselling Service offers a safe and confidential space to explore difficult thoughts and feelings.

Our team of qualified and experienced practitioners will work with you to understand and explore alternative ways of coping and functioning and work towards you feeling in control, happier and healthier

 


There are many reasons why you may be seeking counselling at this time, we can support you with:

  • Looking at ways you can manage your anxiety and stress
  • Feeling stuck or just want change in your life
  • Fed up with over worrying and caring what others think about you
  • Help you develop a deeper self-awareness
  • Making sense of hard decisions or choices that may be looming
  • Giving space for your longing, wants and needs
  • Identifying patterns, thoughts and behaviours that hold you back or prevent you living your life fully

We work with people experiencing distress and difficulties resulting from:

– Stress
– Panic Attacks
– Grief and bereavement
– Trauma
– Unstable Mood
– Worry
– Anger
– Anxiety
– Bereavement
– Redundancy
– Depression and Addiction.
– Interpersonal and relationship difficulties
– Workplace & School problems
– LGBTQ / Identity
– Technology, Teens and
Mental Health
– Sleep problems
– Disability and pain
– Adjustment to life events and transition
– Low self esteem and confidence

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